10 Popular Yoga Ashrams In Rishikesh

Written By: Mehrosh Shamim

Rishikesh, the birthplace of yoga, attracts yoga enthusiasts from all over the world who want to deepen their practise, connect with like-minded people, and learn about the ancient roots of yoga. These ashrams in Rishikesh not only offer meditation classes, but also accommodation, morning prayers, and daily meals. In this blog, we will learn about some of the best yoga ashrams and what makes them unique!

1. Parmath Niketan

2. Sivananda Ashram

3. Swami Dayanand Ashram

4. Omkarananda Ganga Sadan

5. Sadhana Mandir

6. Phool Chatti

7. Yoga Niketan

8. Anand Prakash Ashram

9. Himalayan Yog Ashram

10. Osho Gangadham Ashram

1. Parmath Niketan

It is one of the top and largest yoga ashrams in Rishikesh and India, situated on the banks of the holy Ganges River. It has 1,000 rooms with varying rates depending on the quality of the accommodations and the view. The price includes two yoga classes and three meals per day. Outsiders are welcome to attend daily lessons for a donation. The Parmath Niketan Ashram's evening Ganga aarti is well-known.

  • What To Do: Yoga, Ayurveda, Ganga Aarti, Universal Prayers, Meditation, Satsang, Kirtans, Spiritual/ Cultural programs, and lectures

  • Timings: 9:00 AM to 8:00 PM

  • Where: Near, Main Market Road, Ram Jhula, Swarg Ashram, Rishikesh

2. Sivananda Ashram

This ashram, founded by Swami Sivananda and currently run by Divine Life Society, is one of India's top yoga centres. For serious spiritual seekers, this ashram offers free yoga and meditation classes, as well as free lodging and food. The five pillars of yoga are taught: postures, breathing, relaxation, meditation, and diet. Each course has a two-month duration.

  • What To Do: Yoga Lessons, Meditation, Satsangs, Study of Indian Philosophy, Cultural Programmes, Read at the Library

  • Timings: 9:00 AM to 11:00 PM

  • Where: near, Ram Jhula, Ganga Vatika, Rishikesh

3. Swami Dayanand Ashram

Set alongside the river Ganga, this Ashram is among the best places to learn about yoga and meditation in India. It is an internationally recognized learning centre for yoga, Vedanta, Bhagavad Gita, Upanishads, and other subjects. Meditation halls are available to both experts and beginners. In addition, Iyengar and Hatha yoga are the most popular of the ashram's eight types of yoga.

  • What To Do: Yoga workshops, Meditation, Chanting, Satsang, Learning Sanskrit, Seek Blessings at the Temple

  • Timings: 6:00 AM to 5:00 PM

  • Where: Dayananda Nagar, Chandreshwar Nagar, Rishikesh

4. Omkarananda Ganga Sadan

Omkarananda Ganga Sadan houses Patanjali Yoga Kendra which was established in 1933. This Rishikesh ashram offers lectures on the Bhagavad Gita and holds daily aarti services. Iyengar Yoga, under the direction of revered Shri Guruji B.K.S. Iyengar, is the style of yoga practiced here.

Special Tip: Yoga classes are available every day except Sundays, and an intensive yoga course requires advance reservations.

  • What To Do: Iyengar Yoga, Satsang, Learn About Shri Paramahamsa Omkarananda Saraswati, Spiritual/ Cultural Classes, Knowledge in Scientific, Educational, and Social fields.

  • Timings: 6:00 AM to 9:00 PM

  • Where: Swami Omkarananda Saraswati Rd, Muni Ki Reti, Rishikesh

5. Sadhana Mandir 

Swami Rama established Sadhana Mandir in 1966 as a location for meditation retreats around the world. Together with other historic Himalayan customs, the ashram practises yoga, which has been around for over 5,000 years. This ashram is well known for using a scientific method to practise yogic meditation.

  • What To Do: Meditation, Self Transformation, Silent Retreats, Yoga Psychology, Himalayan Tradition, Deepening Breath

  • Timings: 9:00 AM to 5:00 PM

  • Where: Ram Nagar, Rishikesh

6. Phool Chatti

This ashram, which translates as "Land of Flowers," is located upriver from Laxman Jhula. The ashram is well-known for its seven-day yoga and meditation retreats. The teachings cover the entire yogic path and ashram life, not just asanas. There are also opportunities for meditative walks in nature.

What To Do: Yoga, Meditation, Kirtan (Sacred Singing), Breathing (Pranayama), Chanting, Mauna (Silence), Pooja (Worship), and Other Essential Aspects

Timings: 9:00 AM to 9:00 PM

Where: Neelkanth Temple Road Paliyal Gaon, Rishikesh

7. Yoga Niketan

It is one of the oldest ashrams in Rishikesh. It has 100 well-ventilated, A/C, and Non A/C rooms for its saints. The eightfold path according to the Patanjali Yoga Shastra is the main topic of the ashram's teachings, and students are expected to adhere to a strict program of daily yoga, meditation, and lectures.

  • What To Do: Read books at the library, Satsang, Meditation Camps, Chanting, Yoga Philosophy, Ayurvedic Spa, Hatha Yoga

  • Timings: 8:30 AM to 5:30 PM

  • Where: Muni-Ki-Reti, Ramjhula, Rishikesh

8. Anand Prakash Ashram

It is based on the idea of East meets West and is an intriguing fusion of the ancient and modern. It is situated in Tapovan, also referred to as the "forest of yogis". The ashram provides a variety of classes, such as Hatha-raja yoga, traditional Kundalini, and Akhanda Yoga. Moreover, the ashram offers Ayurveda cookery lessons and 200 and 500-hour Yoga Teacher Training programs.

  • What To Do: Asana, Pranayama, Mantra, Yoga Philosophy, Classical Kundalini, Meditation, Kirtan, Hatha-raja Yoga, Ayurveda Cooking Classes

  • Timings: 7:30 AM to 7:00 PM

  • Where: Tapovan, Shivananda Nagar Badrinath Rd

9. Himalayan Yog Ashram 

It provides an Ayurvedic holistic healing approach, which is uncommon in Rishikesh ashrams. A minimum of 6, 13, 20, or 27 nights must be spent there. Further sessions for Ayurveda treatments and yoga therapy are also bookable.

  • What To Do: 200 Hour Yoga Training, Asana Courses, Ayurvedic Treatments, Detox, Yoga Therapy Training, Anti-stress, Customized Intensive Healing

  • Timings: 8:00 AM to 6:00 PM

  • Where: 256, Tapovan, Rishikesh 

10. Osho Gangadham Ashram

It is a haven for those seeking spiritual nourishment for their bodies and spirits. The ashram, which is situated on the banks of the River Ganga, includes rooms with all the necessities as well as large meditation halls and a natural setting. It offers a unique range of relaxing therapies and sessions that have been scientifically confirmed to work.

  • What To Do: Dynamic meditation, Dance meditation, Satsang, Kundalini Meditation, Workshops and Extensive Programs, Massages, Yoga, and Spiritual Activities

  • Timings: 6:30 AM to 9:00 PM

  • Where: Brahmapuri, Badrinath Rd, Rishikesh

Frequently Asked Questions

How much is the fee for a yoga ashram in Rishikesh?

When it comes to lodging, ashrams in Rishikesh are fairly inexpensive. You may expect to pay between INR 300 and 600 on average to stay at an ashram in Rishikesh.

Can we stay in Rishikesh for free? 

Geeta Bhawan is a big complex located near the banks of the holy river Ganga in Swargashram, Rishikesh. Almost 1000 rooms make up the vast complex, which offers free accommodation to devotees in various discourse halls.

Which ashram in Rishikesh offers affordable lodging? 

Some of the ashrams in Rishikesh where one can stay for less money include Himalayan Yog Ashram, Patanjali International Yoga Foundation, Rishikesh Yogpeeth, and Yoga Niketan.

Which Rishikesh ashram is the best? 

Some of the top ashrams in Rishikesh are Himalayan Yog Ashram, Rishikesh Yogpeeth, Yoga Niketan, Anand Prakash Ashram, Parmath Niketan, and many more.

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